Weigh In record (no journal entry) for 02 September 2016
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77.4 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1830 kcal
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Fat: 96.69g | Prot: 37.70g | Carbs: 142.58g.
Breakfast: Au Bon Pain Raspberry Cheese Croissant. Lunch: Nestle Crunch Ice Cream Bar, Great Value Vegetable Medley, Fried Battered Catfish. Dinner: Cantaloupe Melons, Golden Corral Bacon and Cheese Quiche, Oreo Oreo Thins, Keebler Sugar Wafer, Bacon (Cured, Pan-Fried, Cooked), La Madeleine French Vanilla Tart with Berries. more...
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steady weight
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tjborgman's Weight History
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