Weigh In record (no journal entry) for 02 September 2016
|
74.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2016:
|
1212 kcal
|
Fat: 78.60g | Prot: 87.40g | Carbs: 36.43g.
Breakfast: Aldi Gouda, Milram Benjamin, Leicht & Cross Knusperbrot Weizen. Lunch: Maggi Lachs-Sahne Gratin, Iglo Rahm-Spinat, Aldi Garnelen, REWE Alaska Seelachsfilet. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|