Weigh In record (no journal entry) for 02 September 2016
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113.1 kg
Lost so far: 18.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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2793 kcal
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Fat: 147.38g | Prot: 98.30g | Carbs: 263.65g.
Breakfast: Tesco Mushrooms, Richmond Skinless Sausages, Tesco Mashed Potato, Globe Plum Tomatoes (Peeled in Tomato Juice), Branston Baked Beans, Taylor's Smoked Rindless Back Bacon. Lunch: Iceland Petit Pois, Bisto Chip Shop Curry Sauce, Cream of the Crop Chunky Chip Shop Style Chips, Birds Eye Extra Large Fish Fillets in Breadcrumbs. Dinner: Lyons Biscuits Toffeepops. Snacks/Other: McCoy's Flame Grilled Steak Crisps (30g), Roysters Bubble Chips (T-Bone Steak), Water, Rich Blend (Instant Coffee). more...
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Gaining 3.5 kg a Week
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Slimmer jim's Weight History
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