Weigh In record (no journal entry) for 02 September 2016
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101.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1818 kcal
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Fat: 109.32g | Prot: 163.03g | Carbs: 27.90g.
Breakfast: Sprite Sprite Zero, Dulano Geflügel-Fleischwurst, Rührei, Kaffee mit Milch. Dinner: Alpro Soya Cuisine, Schweinefilet. Snacks/Other: Gazi Joghurt 3,5%, Zentis Fein Cremig Erdbeere, Kaffee. more...
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Losing 7 kg a Week
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Teddyy145's Weight History
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