Suzanne77598's Journal, 27 Jan 10

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Weigh In record (no journal entry) for 27 January 2010

78.9 kg Lost so far: 1.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2010:

856 kcal

Fat: 7.83g | Prot: 32.64g | Carbs: 166.83g. Lunch: Spag Meat Sauce. Dinner: golden grahams cereal, Milk (Nonfat), Bananas. Snacks/Other: mini pretzel, swiss miss diet hot chocolate. more...

2254 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Suzanne77598's Journal, 27 Jan 10

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Suzanne77598's Weight History