Weigh In record (no journal entry) for 02 September 2016
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69 kg
Lost so far: 1.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1416 kcal
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Fat: 39.27g | Prot: 79.06g | Carbs: 184.45g.
Breakfast: Auchan Bio Galettes de Maïs, Nectarines, Lidl Pur Jus de Pomme, Bjorg Lait d'amande sans Sucres Ajoutés, Cacao en Poudre (Non Sucré), Auchan Flocons d'avoine. Lunch: LASAGNES EPINARD / CHAMPIGNONS (P3490 - K2953), Kiwi. Dinner: Spécialité de Fruit Pomme Poire, Harry's Pain de Mie 100% Mie, Tomates, Fleury Michon Le Filet Tranché Poulet Curry. Snacks/Other: FONDANT AU CHOCOLAT SANS BEURRE. more...
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Losing 1.1 kg a Week
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