Weigh In record (no journal entry) for 02 September 2016
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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940 kcal
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Fat: 16.32g | Prot: 70.53g | Carbs: 104.88g.
Breakfast: ESN Organic Mulberries, Trauben, Blanc Caotina Schwarze Schokolade, Wassermelone, Schneekoppe Leinsamen Geschrotet, ESN Designer Whey Protein - Peanut Butter Cookie Dough, ESN Organic Maca Powder, Edeka Kokosraspeln, Kölln Blütenzarte Flocken. Snacks/Other: ESN L-Citrulline Malate, ESN Designer Whey Protein - Hazelnut, ESN Nitro BCAA Powder - Cola, ESN L-Arginin HCL, ESN Ultrapure L-Glutamine Powder. more...
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Losing 0.1 kg a Week
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