Weigh In record (no journal entry) for 01 September 2016
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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2291 kcal
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Fat: 115.56g | Prot: 83.08g | Carbs: 242.41g.
Breakfast: Café com Açúcar, Leite Integral, Pão Francês. Lunch: Laranjas, Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Quero Feijão Carioca, Tio João Arroz Branco. Dinner: Torta de Frango. Snacks/Other: Coco Seco, Coca-Cola Coca-Cola, BR Mania Cachorro Quente. more...
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1725 kcal
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Exercise:
Mountain Biking - 7 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Lisvânia's Weight History
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