Weigh In record (no journal entry) for 01 September 2016
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
1127 kcal
|
Fat: 46.76g | Prot: 106.89g | Carbs: 70.58g.
Breakfast: Egg Omelet or Scrambled Egg, Starbucks Lait Écrémé Caffé Latte (Grande). Lunch: Coca-Cola Coca-Cola, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Lettuce Salad with Assorted Vegetables. Dinner: Cooked Eggplant, Atlantic Cod. Snacks/Other: Soft Boiled Egg, Carrefour Saumon Fumé d'ecosse, California Avocados. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celinefabbroni's Weight History
|