Weigh In record (no journal entry) for 01 September 2016
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62.6 kg
Lost so far: 10.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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468 kcal
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Fat: 16.76g | Prot: 13.73g | Carbs: 61.09g.
Breakfast: Hero Fruitontbijt, Thee, Rucola Sla, Tomaten, Gekookt Ei, Johma Frisse Tonijnsalade, Bolletje Rond Knäckebröd Donker Sesam, Philadelphia Naturel. more...
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Losing 1.4 kg a Week
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ummuhan.g's Weight History
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