Weigh In record (no journal entry) for 01 September 2016
|
74.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2016:
|
723 kcal
|
Fat: 19.00g | Prot: 68.05g | Carbs: 78.22g.
Lunch: Kühne Balsamico Bianco, Spitzpaprika, Gurke (Geschält). Dinner: Lollo Rosso, Wilhelm Brandenburg Hähnchenbrustfilet, Strauchtomaten. Snacks/Other: Milcheis, Gut & Günstig Vanille-Eis & Waldmeister, Harzer Harzer Käse, REWE Beste Wahl Handkäse. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IcelandicFrigg's Weight History
|