Weigh In record (no journal entry) for 01 September 2016
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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923 kcal
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Fat: 31.59g | Prot: 68.97g | Carbs: 91.08g.
Breakfast: Fitpack Fitpack, Fitpack Fitpack. Lunch: Beyaz Pide Ekmeği, Yeşil Çay, Doğadan Form Çayı, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Dinner: Tam Yağlı Sade Yoğurt, Biber Kızartması. more...
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vildangrl's Weight History
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