Weigh In record (no journal entry) for 31 August 2016
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81.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 39.28g | Prot: 55.49g | Carbs: 137.52g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Nesquik Nesquik Plus Chocolat en Poudre, Pulco Citron. Lunch: Carottes Cuites, Pastèque, Danone Yaourt Nature, Pain Complet, Fleury Michon Surimi, Champignons, Oeuf Brouillé. Dinner: Danone Yaourt Nature, Chou Rouge, Radis, Amora Cornichons Croq'doux, Tomates, Carottes, Salade Verte. more...
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Losing 2.5 kg a Week
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Fredomino's Weight History
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