Weigh In record (no journal entry) for 31 August 2016
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 28.48g | Prot: 26.02g | Carbs: 30.84g.
Breakfast: Yörsan Beyaz Peynir, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Domatesler, Yeşil Zeytin. Snacks/Other: Süt, Kuru Üzüm. more...
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Losing 0.2 kg a Week
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ardaytac12's Weight History
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