Weigh In record (no journal entry) for 31 August 2016
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62.8 kg
Lost so far: 10.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 11.32g | Prot: 35.38g | Carbs: 70.50g.
Dinner: Kipfilet, Bamischijf. Snacks/Other: AH Pitloze Witte Druiven, Red Bull Energy Drink (Blikje). more...
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Losing 70.7 kg a Week
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ummuhan.g's Weight History
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