Weigh In record (no journal entry) for 31 August 2016
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92.5 kg
Lost so far: 2.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 20.99g | Prot: 9.29g | Carbs: 80.95g.
Breakfast: نحول كيك صغير, السعودية حليب قليل الدسم. Snacks/Other: الموز. more...
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Gaining 0.3 kg a Week
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malomi2016's Weight History
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