Weigh In record (no journal entry) for 26 January 2010
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143.8 kg
Lost so far: 5.9 kg.
Still to go: 82.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2010:
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1125 kcal
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Fat: 22.90g | Prot: 85.47g | Carbs: 162.79g.
Breakfast: Apples. Lunch: Ronzoni whole wheat, Red Bell Pepper, frozen shrimp, boneless skinless chicken breast. Dinner: Subway Veggie Delight. Snacks/Other: mozzarella cheese, Fiber One, orange, 98% fat free turkey. more...
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3900 kcal
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Exercise:
Standing - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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330poundwoman's Weight History
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