Weigh In record (no journal entry) for 31 August 2016
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 67.53g | Prot: 66.41g | Carbs: 261.12g.
Breakfast: Domatesler, Peynes Süzme Peynir, Zeytin, Beyaz Ekmek. Lunch: Pirinç Pilavı, Beyaz Ekmek, Mevsim Salata, Etli Nohut. Dinner: Pınar Doğal Yoğurt, Beyaz Ekmek, Kabak Yemeği, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Armut, Hünnap, Üzüm, Süt, Elma. more...
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Gaining 0.7 kg a Week
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burcinbostanoglu33's Weight History
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