SaintViper's Journal, 29 Dec 11

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Weigh In record (no journal entry) for 29 December 2011

96.2 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 December 2011:

1485 kcal

Fat: 57.52g | Prot: 103.08g | Carbs: 143.64g. Breakfast: triscuit. Lunch: margarine, french bread, cottage cheese, chicken breast. Dinner: progresso classic. Snacks/Other: cashews, cashews. more...

2881 kcal

Exercise: Swimming (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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SaintViper's Journal, 29 Dec 11

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SaintViper's Weight History