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Katiska24
Journal
31 Aug 16
Katiska24's Journal, 31 Aug 16
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Weigh In record (no journal entry) for 31 August 2016
71 kg
Lost so far:
3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2016:
479 kcal
Fat: 19.59g | Prot: 16.58g | Carbs: 55.26g.
Breakfast:
Banaanit, Voi, Mansikat, Valio Karpalo-Kinuski Mehukeitto, K-Menu Rasvaton Mieto Maitorahka, Rainbow Kylmäpuristettu Rypsiöljy, Pakkasmarja 100% Kotimainen Mustikka, Elovena Kaurapuuro.
more...
1741 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Katiska24's Weight History
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