Weigh In record (no journal entry) for 31 August 2016
|
114.9 kg
Lost so far: 20.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
2082 kcal
|
Fat: 63.60g | Prot: 94.71g | Carbs: 262.28g.
Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Sonnen Bassermann Linsentopf, Sonnen Bassermann Hühner Nudeltopf, Aldi Milch 1,5%, Aldi Karlskrone Malz, Zucker, Rio D'oro Bananen-Nektar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|