Weigh In record (no journal entry) for 30 August 2016
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 70.08g | Prot: 76.00g | Carbs: 202.95g.
Breakfast: Буженина, Батон, Кофе с Сахаром. Lunch: Беллакт Полезный Завтрак Каша Молочная Гречневая. Dinner: Плов с Курицей. Snacks/Other: Персики. more...
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Losing 0.2 kg a Week
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