Weigh In record (no journal entry) for 30 August 2016
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145.1 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
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3124 kcal
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Fat: 128.20g | Prot: 111.05g | Carbs: 458.32g.
Breakfast: Subway Light Mayonnaise, Subway Processed American Cheese, Subway 6" Roast Beef. Lunch: Bananas, Coca-Cola Coco-Cola Classic (12 oz), Subway 6" Subway Seafood Sensation (with Cheese). Dinner: Pumpkin Pie, Donatos Pizzeria Hand Tossed Pepperoni Pizza. Snacks/Other: Nestle Bit-O-Honey Candy, Mars Milky Way (Minis). more...
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Gaining 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Welcome back! It's good you are back and are logging your food :)
30 Aug 16 by member: LadyinDenim
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mango4673's Weight History
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