Weigh In record (no journal entry) for 30 August 2016
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58.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 31.16g | Prot: 47.44g | Carbs: 140.65g.
Breakfast: Tía Maruca Tostaditas de Arroz, Queso Mozzarella, Arándanos. Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Salsa Bolognesa, Fideos Integrales. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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Losing 5.6 kg a Week
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coty iglesia's Weight History
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