83
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 29.93g | Prot: 30.50g | Carbs: 122.54g.
Breakfast: Lemon Juice, Kellogg's Corn Flakes, Honey, 2% Fat Milk. Lunch: Progresso Traditional Chicken Barley Soup. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Planters Mixed Nuts. Snacks/Other: Fig, Chocolate Chip Cookies (Soft Type), Chocolate Chip Cookies (Soft Type). more...
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2601 kcal
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Exercise:
Watching TV/Computer - 8 hours, Studying - 1 hour and 30 minutes, Dance (square dancing) - 1 hour, Washing Dishes - 1 hour, Cooking - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Cleaning - 30 minutes. more...
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Losing 0.2 kg a Week
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safooraa's Weight History
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