Weigh In record (no journal entry) for 30 August 2016
|
80.2 kg
Lost so far: 25.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2941 kcal
|
Fat: 260.83g | Prot: 84.00g | Carbs: 49.09g.
Breakfast: Apti Gelatina sem Sabor, Royal Gelatina Zero Açúcar, Camponesa Creme de Leite. Lunch: Ovo, Sadia Bacon, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Sadia Bacon, Dodoca Requeijão Dodoca, Manteiga (com Sal), Ovo, Sadia Mussarela. Snacks/Other: Royal Gelatina Zero Açúcar, Apti Gelatina sem Sabor, Camponesa Creme de Leite, Camponesa Creme de Leite, Abacate. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|