olga.bagriy_terapevt's Journal, 30 Aug 16

olga.bagriy_terapevt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2016

52.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:

396 kcal

Fat: 22.63g | Prot: 13.42g | Carbs: 37.57g. Breakfast: Cappuccino, Brioche al Cioccolato. more...

1681 kcal

Exercise: Cooking - 30 minutes, Power Walking - 20 minutes, Vacuuming - 30 minutes, Driving - 1 hour, Housework - 2 hours, Sleeping - 6 hours, Resting - 13 hours and 35 minutes, Stairs (Climbing Stairs) - 5 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olga.bagriy_terapevt's Weight History

View Complete History

olga.bagriy_terapevt's Journal, 30 Aug 16

Submit a Comment

olga.bagriy_terapevt's Weight History