Weigh In record (no journal entry) for 30 August 2016
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 65.35g | Prot: 80.64g | Carbs: 217.38g.
Breakfast: Банан, Кефир 2,5%, Пискаревский Творог 5%, Сушеный Ананас, Ого Мюсли Запеченные с Орехом. Lunch: Картофель с Грибами, Лещ Вяленый. Dinner: Ватрушка с Творогом. Snacks/Other: Чурчхела, Апельсин. more...
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Losing 7.7 kg a Week
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Sensenary's Weight History
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