Weigh In record (no journal entry) for 30 August 2016
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87 kg
Lost so far: 48 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 59.10g | Prot: 93.75g | Carbs: 55.72g.
Breakfast: Жареная или Запеченная Куриная Грудка, Чечевица Вареная. Lunch: Люля-Кебаб, Чечевица Вареная, Куриная Грудка Отварная. more...
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steady weight
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Ростовщик's Weight History
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