Weigh In record (no journal entry) for 30 August 2016
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 34.83g | Prot: 85.57g | Carbs: 202.59g.
Breakfast: 아몬드, 자몽, 아보카도, 맛있는단호박, 마니커 훈제 닭가슴살, 건국 무첨가두유, 계란 흰자, 천도복숭아, 사과, 마니커 훈제 닭가슴살. more...
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Losing 0.7 kg a Week
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