Weigh In record (no journal entry) for 29 August 2016
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 53.52g | Prot: 56.53g | Carbs: 112.44g.
Breakfast: Pulco Citron, Nesquik Nesquik Plus Chocolat en Poudre, Kellogg's Spécial K Chocolat Noir. Lunch: Hippopotamus Double Hamburger Bacon, Salade Verte, Vinaigrette. Dinner: Carottes, Salade Verte, Florette Choux Fleur, Chou Rouge, Amora Cornichons Croq'doux, Tomates, Vinaigrette, Danone Yaourt Nature. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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Fredomino's Weight History
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