Weigh In record (no journal entry) for 29 August 2016
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64.8 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 69.61g | Prot: 37.50g | Carbs: 126.88g.
Breakfast: Milka Шоколад Молочный, Зеленый Чай. Lunch: Салат с Крабовыми Палочками, Салат Оливье, Хлеб Черный, Верес Баклажаны Жареные с Овощами. Dinner: Хлеб Черный, Майонез, Салат из Помидоров и Огурцов, Кефир 1%. more...
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2474 kcal
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Exercise:
Hiking - 2 hours and 26 minutes, Cooking - 1 hour, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Viki0306's Weight History
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