LMH381's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
82.7 kg Lost so far: 0 kg.    Still to go: 26.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 August 2016:
1441 kcal Fat: 43.11g | Prot: 79.76g | Carbs: 161.13g.   Breakfast: Starbucks Caffe Americano (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Dairy Fresh Lowfat Cottage Cheese, Turkey Sandwich. Dinner: Cooked Corn (from Frozen), Fresh & Easy Chicken Kabobs. Snacks/Other: Snickers Snickers Bar (1.86 oz), Meiji Hello Panda. more...
2309 kcal Exercise: Combo - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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LMH381's Weight History


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