kedilersevimlidir's Journal, 29 Aug 16

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Weigh In record (no journal entry) for 29 August 2016

50 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

439 kcal

Fat: 25.72g | Prot: 34.47g | Carbs: 17.12g. Breakfast: Yeşil Biber, Kebir Lor Peyniri, Çırpılmış Yumurta (Bütün, Pişirilmiş), Tatlı Kırmızı Biber. Snacks/Other: Dost Yoğurt. more...

1376 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kedilersevimlidir's Journal, 29 Aug 16

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kedilersevimlidir's Weight History