Weigh In record (no journal entry) for 29 August 2016
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77.5 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 65.65g | Prot: 76.68g | Carbs: 255.35g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Cheesecake, nestle Toll House Cookie Sandwich, KFC Fried Chicken Breast, Broccoli. Dinner: Starbucks Madeline Cookies, Lemon Juice, Apples, Crab Cake. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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