Weigh In record (no journal entry) for 29 August 2016
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 58.77g | Prot: 86.33g | Carbs: 126.61g.
Breakfast: Café, Carrefour Nectar de Goyave Rose, Bridelight Beurre Allégé, Carrefour Pain de Campagne. Lunch: Melon, Carrefour Pain de Campagne, Chorizos, Ratatouille Maison, Blanc de Poulet. Dinner: Côte d'Or Chocolat Noir Amandes, Carrefour Pain de Campagne, Carrefour Fromage Blanc 0%, Sodeb'O Mon Atelier Salade Poulet Caesar. Snacks/Other: Nestea Thé Glacé Pêche Blanche, Justin Bridou Bâton de Berger, Carrefour Pain de Campagne. more...
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1672 kcal
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Exercise:
Vacuuming - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mlafeeclochette's Weight History
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