Weigh In record (no journal entry) for 29 August 2016
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99.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 41.45g | Prot: 103.58g | Carbs: 111.76g.
Breakfast: Yoplait Fromage Blanc Calin, Café. Lunch: Fromage Blanc, Picard Purée de Pois Cassé, Haddock, Betteraves. Dinner: Abricots Secs, Blini Tzatziki, Blini Houmous, Pain de Mie, Vin Rosé, Monoprix Truite Fumée. more...
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2885 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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Losing 1.8 kg a Week
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