Weigh In record (no journal entry) for 29 August 2016
|
98.2 kg
Lost so far: 5.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 38.23g | Prot: 109.97g | Carbs: 156.94g.
Breakfast: Frebaco Fullkorns Havreringar, Arla Yoghurt Kvarg Hallon. Lunch: Morötter, Sötpotatis, Lövbiff. Dinner: Ekko Gourmet Mexicali Nuggets, Majs, Gurka (med Skal), Tomater, ICA Sallatmix. Snacks/Other: Santa Maria Taco Tubs, BCAA Hypertrophy, Prime Nutrition Whey Isolate. more...
|
Gaining 5.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrefarre's Weight History
|