Weigh In record (no journal entry) for 29 August 2016
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 45.54g | Prot: 37.43g | Carbs: 72.03g.
Breakfast: Азбука Вкуса Сочник с Творогом. Lunch: Здоровый Стиль Хлебцы Хрустящие Вафельные Ржаные, Сыр Маасдам, Солянка Сборная Мясная. Snacks/Other: Яшкино Вафли Шоколадные, Гематоген. more...
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Gaining 4.9 kg a Week
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