Weigh In record (no journal entry) for 29 August 2016
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63 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 6.61g | Prot: 12.42g | Carbs: 54.29g.
Breakfast: Pisang, Kopi Instan (yang Terbuat dari Bubuk). Lunch: Pepes Tahu, Sup Ayam. Snacks/Other: Kopi Instan (yang Terbuat dari Bubuk), Pepaya. more...
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Gaining 4.7 kg a Week
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retnohariarti's Weight History
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