Ростовщик's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
87 kg Lost so far: 48 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
628 kcal Fat: 25.05g | Prot: 20.32g | Carbs: 82.05g.   Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Курица Вареная, Гречка Отварная. more...
2110 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 0.7 kg a Week

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Ростовщик's Weight History


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