Weigh In record (no journal entry) for 28 August 2016
|
79.3 kg
Lost so far: 26.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2258 kcal
|
Fat: 191.57g | Prot: 83.30g | Carbs: 54.67g.
Breakfast: Apti Gelatina sem Sabor, Royal Gelatina Zero Açúcar, Camponesa Creme de Leite. Lunch: Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Contra-filé. Dinner: Sadia Bacon, Sadia Mussarela, Ovo, Dodoca Requeijão Dodoca, Manteiga (com Sal). Snacks/Other: Abacate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|