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mariasaragioto
Journal
28 Aug 16
mariasaragioto's Journal, 28 Aug 16
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Weigh In record (no journal entry) for 28 August 2016
70 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2016:
77 kcal
Fat: 4.93g | Prot: 6.92g | Carbs: 0.98g.
Breakfast:
Queijo Muenster (Magro).
more...
2220 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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mariasaragioto's Weight History
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