Weigh In record (no journal entry) for 28 August 2016
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57.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.08g | Prot: 38.29g | Carbs: 87.06g.
Breakfast: Lactica Йогурт Греческий 4%, Зеленый Чай. Lunch: Банан, Виктория Легкий Салат с Креветками. Dinner: Зеленый Чай, Макдоналдс Салатная Заправка Цезарь, Макдоналдс Салат Цезарь без Заправки. Snacks/Other: Инжир, Апельсин. more...
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3184 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 4 hours, Watching TV/Computer - 6 hours, Showering - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Elizaivv's Weight History
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