Weigh In record (no journal entry) for 28 August 2016
|
124.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2592 kcal
|
Fat: 90.04g | Prot: 156.33g | Carbs: 292.20g.
Breakfast: Aldi Milch 1,5%, Nektarinen, Äpfel, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Magerquark, Jean Pierre Croissant, Gekochtes Ei, Zentis Pflaumenmus, Honig, Rügener Bade Junge der Leichte, Leichter Genuss Frischkäse, Aldi Vollkornsandwich. Lunch: Cocktailtomaten, Leichter Genuss Mozzarella Leicht, Leichter Genuss Reibekäse, Aldi Kochschinken, Olivenöl, Aldi Bio Dinkelvollkornmehl. Dinner: Zucker, Aldi Haferflocken, Möhren, Creamy Peanut Butter, Milch 1,5%, Honig, Kakaopulver (Ungesüßt). Snacks/Other: Rügener Bade Junge der Leichte, Gekochtes Ei. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buddhamama's Weight History
|