Weigh In record (no journal entry) for 28 August 2016
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 87.29g | Prot: 101.63g | Carbs: 179.21g.
Breakfast: Рогачев Сгущенка, Блины из Пшеничной Цельнозерновой Муки на Кефире. Lunch: Котлеты из Рубленной Куриной Грудки с Шампиньонами. Snacks/Other: Сыр 50% (Castello), Сыр Чеддер. more...
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Gaining 1.4 kg a Week
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sharipova.nigina's Weight History
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