Weigh In record (no journal entry) for 27 August 2016
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96.5 kg
Lost so far: 29.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 44.86g | Prot: 39.31g | Carbs: 64.37g.
Dinner: Vişne Reçeli, Erzincan Tulum Peyniri, Etli Taze Fasulye, İmam Bayıldı, Bayat Beyaz Ekmek. more...
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Losing 1.2 kg a Week
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