Weigh In record (no journal entry) for 27 August 2016
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111.3 kg
Lost so far: 31.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.20g | Prot: 39.18g | Carbs: 77.35g.
Breakfast: Mischbrot, Edeka Putenbrust Geräuchert, Becel Vital. Lunch: Hofmann Menue Rinderhacksteak. Dinner: Mühlenhof Geflügelbratwurst. Snacks/Other: Exquisa Quark Genuss Vanilla 0,2%, Bauer Joghurt Fru Fru der Kleine, Aldi Fruchtcocktail Klassisch. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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