Weigh In record (no journal entry) for 27 August 2016
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Not Applicable.
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958 kcal
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Fat: 16.02g | Prot: 101.01g | Carbs: 107.18g.
Breakfast: Kaffee. Lunch: Harzer Harzer Käse, Weizenbrötchen. Dinner: Weißbrot, Gutstetten Puten-Kräuterfiletspiesse. Snacks/Other: Äpfel, Bofrost Chicken Wings, Birnen, Kaffee, Ja! Natürliches Mineralwasser Still, Kräutertee, Äpfel. more...
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3285 kcal
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Exercise:
Resting - 2 hours, Driving - 2 hours, Desk Work - 3 hours, Watching TV/Computer - 6 hours, Shopping - 1 hour, Sleeping - 10 hours. more...
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Gaining 2.1 kg a Week
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maikhoffmann's Weight History
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