kimgoossens's Journal, 27 Aug 16

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Weigh In record (no journal entry) for 27 August 2016

69.1 kg Lost so far: 3.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:

1766 kcal

Fat: 90.89g | Prot: 79.38g | Carbs: 161.08g. Breakfast: Nalu Nalu. Lunch: Devos Lemmens Champignonsaus, McDonald's Ketchup, Wiener Schnitzel, Frieten. Dinner: Devos Lemmens Looksaus, Colruyt Pitavlees, Pitabrood. Snacks/Other: Aardbeientaart. more...

1937 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 18 hours, Sleeping - 3 hours. more...

Gaining 8.4 kg a Week

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kimgoossens's Journal, 27 Aug 16

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kimgoossens's Weight History